Build Balance, Velocity & Command from the Ground Up
This focused clinic is designed to introduce pitchers to the fundamentals of pitching mechanics while laying the groundwork for advanced development. Through high-rep drills, strategic instruction, and age-appropriate conditioning, players will gain confidence, control, and game-ready skills.
What We Cover:
- Balance and body control
- Arm action and throwing mechanics
- Fastball and change-up development
- Hip and leg engagement for max velocity
- Intro to breaking ball: velo vs. command
- Pick-offs, cut-offs, and slide pitch techniques
- Fielding responsibility and mound presence
- Sequencing and pitch strategy
- Arm care: dynamic stretches, band work, and throwing progression